Women’s health

14/03/2018

Acupuncture safety

Acupuncture is generally considered a very safe treatment.
09/03/2018

Occiput posterior position

What is "occiput posterior" and what are your options?
02/03/2018

Acupuncture for menopause quality of life

Hot flushes, mood disturbance, night sweats, dryness, insomnia... Menopause can be much more than just the cessation of periods. We take a whole-person approach, combining acupuncture with integrated strategies to help you achieve your goals. Request your 15-minute Free Consultation to find out how we can help you.
28/02/2018

IVF – what else should I be doing?

"What else should I be doing?" This is the #1 question that women ask us when they are doing IVF. Here's some of the advice that we give women when they ask us this question...
16/02/2018

Breech Presentation

  Page update in progress…   Vaginal breech birth If you are considering a vaginal birth, you can contact the Breech Clinic at the Royal Hospital […]
23/05/2017

What Does Your Body Do All Night?

During the night, the maximum phase of stillness, the deeper intelligence of the universe moves to create you...
16/05/2017

Recipe: Red Lentil and Coconut Soup

Lentils are Nature's gift - full of protein and fibre, low in fat and rich in iron. They are perfect fertility food and a great way to bring tasty and hearty meat-free dishes into your weekly meals.
02/05/2017

Recipe: Warming Chai Tea

Try this traditional Chai recipe to warm your heart on a cold day...
25/04/2017

5 Health Conditions that Can Be “Cured” with Water

Here are some common problems that lead people to get treatment. Do you have any of these?
18/04/2017

3 Things You Can Do Today to Get Enough Water

Here’s a really simple routine to make sure that you’re well-hydrated all throughout the day...
11/04/2017

Do tea and coffee count as water?

Do tea and coffee count as water? It's a good question! Here's the Chinese medicine view...
04/04/2017

Why do we need water?

You are connected to every river and ocean, and in fact every living being on Earth, through your body’s connection with water...
04/04/2017

Recipe: Egg Drop Noodle Soup

A light soup for Autumn, perfect for women's health, warding off cold & flu or recovery from illness...
21/03/2017

Recipe: Caramel Grilled Figs

Fresh figs are in season around the beginning of Autumn - see if you can catch them at the markets or your local green grocer. Here's an indulgent fig treat...
28/02/2017

Recipe: Autumn Carrot and Ginger Soup

Strengthen your energy and fight off colds and flu - delicious Autumn Carrot and Ginger Soup recipe...
07/02/2017

Recipe: Chickpea Eggplant Summer Veggie Bake

Here is a simple dish that makes the most of summer's bounty - zucchini, tomato, capsicum and eggplant. Pop them in the oven and enjoy a good book while the flavours meld...