Acupuncture is an effective, natural treatment for migraines that can reduce severity and frequency of episodes with regular sessions. We take in your whole health picture, to move you into a new state of wellbeing. Chinese medicine is much more than just reducing symptoms. We want you to FEEL better, to have better quality of life and to enjoy your life. It is a wholistic medicine system, aiming to bring you into a state of balance and ease.
Meditation brings silence, stillness and clarity.
Qi is harmonious when it is flowing; a vibrant carrier of life in your body of energy.
Discover the joy of being both still and silent, and in continuous flow!
Many women contact the clinic after hearing about acupuncture helping to improve IVF outcomes, whether having done their own research or having been recommended by their fertility specialist. At this clinic, we take a whole-person approach to IVF support, working with body-mind strategies to increase wellbeing and reduce stress.
"Tennis Elbow" is the most common chronic musculoskeletal pain condition affecting the elbow. Despite its name, only 5-10% of sufferers play racquet sports. Chinese medicine diagnosis and treatment planning is extremely flexible and pragmatic. It has always been a very individualised medicine, aiming to take in the whole of a person's experience.
IBS has unknown cause and is separated according to symptoms in the Western approach. In Chinese medicine, people with IBS may be assessed according to whether their symptoms are worsened with stress or whether their IBS began with a gastro infection.
Various Chinese medicine therapies have been studied as treatments for osteoarthritis of the knee. Some have been found in large-scale studies to be effective for relieving pain, increasing function and improving quality of life in patients with osteoarthritis of the knee. Effective therapies for osteoarthritis of the knee include acupuncture, electroacupuncture and moxibustion.
Acupuncture can be an effective treatment for chronic low back pain, bringing improvements in pain intensity and function. Results may be enhanced by combining acupuncture with other therapies. Chinese medicine looks at the whole person, working with body and mind to bring about positive changes.
A recent high-level review investigating acupuncture for migraine treatment suggests that adding acupuncture to symptomatic treatment of attacks reduces the frequency of headaches, and that the effect of acupuncture may be similar to migraine prophylaxis (prevention) drugs, but with fewer adverse effects.
A recent high-level review of clinical trials has concluded that acupuncture is effective for treating frequent episodic or chronic tension-type headaches. Every person is different, and all headaches should be checked by your doctor. Contact us to discuss whether acupuncture may be suitable for you.
The written records of Chinese medicine contain a rich and diverse body of knowledge extending back in time, thousands of years into the past. So what does this traditional view say about lactation? How are these principles applied to humans in modern times?
This workshop series includes meditation and relaxation techniques designed to help you take time out, recuperate your energy; and reconnect with yourself. A great way to honour yourself as you start the new year.
My boyfriend is originally from Spain, and he is also a wonderful cook, so when the Summer comes, I beg for him to make me his Gazpacho.
Gazpacho is a refreshingly cool Spanish soup and the first time I tried it, I was hooked! My boyfriend's family typically eat gazpacho in the morning and call it their 'rocket fuel' - and it certainly is nutritious fuel for your body!
Gazpacho is high in antioxidants and is wonderful for your blood pressure, eye health, protection against cancers (such as prostate cancer) and has anti-inflammatory and anti-aging properties!
Just thinking about it now makes me want some!