Pungent flavour
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- Belinda Boylan
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- Christmas
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- Cold nature
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- Cough
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- Earth element
- Edema
- Emotions and mood
- Empty-sweet flavour
- Energy
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- Fertility
- Fire element
- First trimester
- Five elements
- Flavour
- Food therapy
- Full-sweet flavour
- Gall Bladder organ system
- General health conditions
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- Heart organ system
- Immunity
- Indigestion
- Induction of labour
- Inflammation
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- Keryn Hawker
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- Mood
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- Pungent flavour
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- Season
- Sinus
- Skin issues
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- Sleep and insomnia
- Sore throat
- Sour flavour
- Spleen organ system
- Sports injury
- Spring
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- Stress
- Summer
- Summerheat
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- Sweet flavour
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17/05/2018
I don’t know about you, but as soon as the days and nights turn to chill, I dive deep into my closet for my ugg […]
30/05/2017
Broccoli is a health powerhouse and coming into season now. Roasting is a perfect way to concentrate Yang-energy to give you a boost when it's cold outside.
07/03/2017
Make the most of vitamin-rich capsicum with this week's simple and delicious treat...
24/01/2017
Summer is the perfect time to make your own fresh basil pesto. This variation makes use of some amazingly nutient-dense ingredients for concentrated nutritional goodness...
01/10/2010
With lots of green fresh herbs, sweet-sour green apple and tender sprouts, this is a great salad to rejuvenate a stagnant and congested Liver in Spring.
01/10/2010
Spring is the perfect time to have a gentle detox, a "Spring Cleaning" within! Follow these Chinese-medicine guidelines to protect and nurture your inner resources while you gently let go of the heaviness of Winter.
01/10/2010
Spring represents a rapid transformation as Yang energy emerges from Winter's stillness and pushes outward. To help your body’s Yang energy burst forth in Spring, use the pungent flavour to encourage its upward and outward movement.