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17/10/2018
Pregnancy can be very physically taxing. When you feel tired, this is a sign from your body's intelligence to stop investing energy "out there" and to slow down, close your eyes and allow energy to flow within. A regular acupuncture session during pregnancy can help you to connect to your Centre within, encouraging restoration and a state of calm.
31/08/2018
Acupuncture is a promising intervention to help people with cancer-related fatigue. Acupuncture may also help with other distressing symptoms and improve overall wellbeing and quality of life.
10/08/2018
Join us in this fun and informative interactive workshop.
Gain skills and understanding for a better birth and nourishing recovery.
For pregnant women and their birth-support partners.
Sunday Aug 12th, 10:30-11:30am
10/08/2018
This porridge is a wonderful golden way to start the day so that your system stays warm, your tummy is calm, and your digestion is easy. It’s also good for joint pain!
08/06/2018
When it comes to nuts, walnuts are king, as they contain unique antioxidants and can easily boost your health with just a small handful.
Walnuts are amazing for men’s health because they reduce the risk of prostate cancer and improve sperm quality.
17/05/2018
I don’t know about you, but as soon as the days and nights turn to chill, I dive deep into my closet for my ugg […]
02/03/2018
Hot flushes, mood disturbance, night sweats, dryness, insomnia...
Menopause can be much more than just the cessation of periods.
We take a whole-person approach, combining acupuncture with integrated strategies to help you achieve your goals.
Request your 15-minute Free Consultation to find out how we can help you.
28/02/2018
"What else should I be doing?"
This is the #1 question that women ask us when they are doing IVF.
Here's some of the advice that we give women when they ask us this question...
16/02/2018
Page update in progress… Vaginal breech birth If you are considering a vaginal birth, you can contact the Breech Clinic at the Royal Hospital […]
30/05/2017
Broccoli is a health powerhouse and coming into season now. Roasting is a perfect way to concentrate Yang-energy to give you a boost when it's cold outside.
30/05/2017
Sleep is amazing medicine, given to you - for free - every single day!
23/05/2017
During the night, the maximum phase of stillness, the deeper intelligence of the universe moves to create you...
23/05/2017
The perfect way to keep your inner fire glowing when it's cold or gloomy outside...
16/05/2017
Lentils are Nature's gift - full of protein and fibre, low in fat and rich in iron.
They are perfect fertility food and a great way to bring tasty and hearty meat-free dishes into your weekly meals.
16/05/2017
Using your breath to prepare the body for sleep is one of the best tools you can learn...