Meditation

We love introducing people to the benefits of a simple and enjoyable meditation practice.

It is very easy these days to find a meditation style to suit you, with many recorded meditation programs available online. We can recommend options for you to try, and give you tips on how to easily incorporate meditation into your daily routine.

Keryn Hawker teaches meditation workshops at the clinic. Sign up for our newsletter to keep up to date with the latest events.

 

How can I find out more?

If you’d like to find out how we may help you to achieve your health goals, request your 15-minute Free Consultation and meet one of our practitioners to find out more.

 

See our blog for Meditation articles