- This event has passed.
Meditation course: Spring meditation and relaxation (4 weeks)
23/10/2019 @ 7:00 PM - 13/11/2019 @ 8:00 PM$102.74
This meditation course is suitable for all levels of experience.
Spring is a time of opening, spreading and movement as we emerge out of winter. Chinese medicine invites us to mirror the processes of nature and open up as everything comes to life. Our body relaxes, we feel free and joyful at the approach of Summer.
Spring is a wonderful time to learn techniques of meditation and relaxation.
Meditation brings silence, stillness and clarity to the mind. We combine this with guided relaxation to allow your body and senses to spread and let go.
Join me in this introductory course of meditation and relaxation techniques.
4 x Wednesday evenings
7pm – 8pm
23rd October to 13th November 2019
At The Village Healing Centre, Curl Curl (Ocean Acupuncture)