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23/10/2019
*** Meditation Course: Oct 23 to Nov 13, 7pm-8pm, 4xWednesdays in Curl Curl ***
Spring is a wonderful time to learn techniques of meditation and relaxation. Meditation brings silence, stillness and clarity to the mind. We combine this with guided relaxation to allow your body and senses to spread and let go. Join Keryn in this introductory course of meditation and relaxation techniques.