Urination issues

17/07/2024

Overactive bladder? Percutaneous Tibial Nerve Stimulation (PTNS) and acupuncture

For people with overactive bladder, acupuncture can offer a wholistic way forward. Doctors may offer Percutaneous Tibial Nerve Stimulation (PTNS) as a treatment - this actually comes from acupuncture, following the Bladder and Kidney meridians. But with acupuncture, your whole unique health "fingerprint" is assessed and treated, offering a wholistic approach that seeks to relieve symptoms and address causes at the same time.
30/05/2017

Recipe: Garlic Roasted Broccoli

Broccoli is a health powerhouse and coming into season now. Roasting is a perfect way to concentrate Yang-energy to give you a boost when it's cold outside.
16/05/2017

Recipe: Red Lentil and Coconut Soup

Lentils are Nature's gift - full of protein and fibre, low in fat and rich in iron. They are perfect fertility food and a great way to bring tasty and hearty meat-free dishes into your weekly meals.
14/03/2017

Recipe: Spinach Soup with Cumin

This delicious soup is the ideal way to get your daily greens in Autumn!
21/02/2017

Recipe: Amazing Grape Salad

Simple yummy way to enjoy the grape harvest...