Meditation brings silence, stillness and clarity.
Qi is harmonious when it is flowing; a vibrant carrier of life in your body of energy.
Discover the joy of being both still and silent, and in continuous flow!
IBS has unknown cause and is separated according to symptoms in the Western approach. In Chinese medicine, people with IBS may be assessed according to whether their symptoms are worsened with stress or whether their IBS began with a gastro infection.
Chronic sinus congestion can have many different causes and symptoms. Diagnosis and treatment is not always clear. Chinese medicine ideas have developed over thousands of years and offer a different way of seeing the human and their environment.
A recent high-level review investigating acupuncture for migraine treatment suggests that adding acupuncture to symptomatic treatment of attacks reduces the frequency of headaches, and that the effect of acupuncture may be similar to migraine prophylaxis (prevention) drugs, but with fewer adverse effects.
A recent high-level review of clinical trials has concluded that acupuncture is effective for treating frequent episodic or chronic tension-type headaches. Every person is different, and all headaches should be checked by your doctor. Contact us to discuss whether acupuncture may be suitable for you.
This workshop series includes meditation and relaxation techniques designed to help you take time out, recuperate your energy; and reconnect with yourself. A great way to honour yourself as you start the new year.
Pregnancy can be very physically taxing. When you feel tired, this is a sign from your body's intelligence to stop investing energy "out there" and to slow down, close your eyes and allow energy to flow within. A regular acupuncture session during pregnancy can help you to connect to your Centre within, encouraging restoration and a state of calm.