This workshop series includes meditation and relaxation techniques designed to help you take time out, recuperate your energy; and reconnect with yourself. A great way to honour yourself as you start the new year.
Join us in this fun and informative interactive workshop.
Gain skills and understanding for a better birth and nourishing recovery.
For pregnant women and their birth-support partners.
Sunday Aug 12th, 10:30-11:30am
During the fertility process, men can feel like they’re watching things happen from the sidelines.
Endless appointments and tests, decisions and costs.
What can you do, that will make the difference?
We show you how - Sunday 1st July 10:30-11:30am