Birth preparation

10/08/2018

FREE WORKSHOP – Birth Wisdom: Eastern Know-How for Birth and Beyond

Join us in this fun and informative interactive workshop. Gain skills and understanding for a better birth and nourishing recovery. For pregnant women and their birth-support partners. Sunday Aug 12th, 10:30-11:30am
09/03/2018

Occiput posterior position

What is "occiput posterior" and what are your options?
29/05/2016

Third trimester – how your body position and posture help towards a smooth birth

In birth it’s all about position – for you and your baby. And certain yoga poses can make your birth faster and less painful. Article by Katie Brown, yoga teacher and doula.
13/04/2016

Pre-birth acupuncture | Preparation for labour

Pre-birth acupuncture during the month before birth helps prepare your mind and body.