Cooling nature

14/12/2018

Recipe: Summer Soup – Gazpacho!

My boyfriend is originally from Spain, and he is also a wonderful cook, so when the Summer comes, I beg for him to make me his Gazpacho. Gazpacho is a refreshingly cool Spanish soup and the first time I tried it, I was hooked! My boyfriend's family typically eat gazpacho in the morning and call it their 'rocket fuel' - and it certainly is nutritious fuel for your body! Gazpacho is high in antioxidants and is wonderful for your blood pressure, eye health, protection against cancers (such as prostate cancer) and has anti-inflammatory and anti-aging properties! Just thinking about it now makes me want some!
23/05/2017

Recipe: Oat Porridge

The perfect way to keep your inner fire glowing when it's cold or gloomy outside...
09/05/2017

Recipe: Roasted Spiced Cauliflower

Inspired by COOH on Pitt Rd in North Curl Curl - their delicious salad blends spicy roasted cauliflower, fresh mint, fresh coriander, pine nuts, pomegranate seeds and tahini dressing - amazing!!
14/03/2017

Recipe: Spinach Soup with Cumin

This delicious soup is the ideal way to get your daily greens in Autumn!
14/02/2017

Recipe: Raw Pad Thai

Declicious recipe from 'Oh She Glows' with raw summer goodness for loads of energy and flavour...
07/02/2017

Recipe: Chickpea Eggplant Summer Veggie Bake

Here is a simple dish that makes the most of summer's bounty - zucchini, tomato, capsicum and eggplant. Pop them in the oven and enjoy a good book while the flavours meld...