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10/12/2022
Our last day is Thu 22nd Dec and we return Mon 9th Jan. Wishing you a peaceful and restorative holiday season!
07/04/2019
"Morning sickness" refers nausea or vomiting in pregnancy - which may occur at any time of the day. It is usually worse during the first trimester, sometimes extending into second trimester. Chinese medicine sees pregnancy as an altered state, and special requirements for the mother and baby need to be accounted for during this time.
16/03/2019
Shock, grief and trauma are common responses to pregnancy loss. Recovery involves consciously tending to your physical, mental, emotional and spiritual needs.
17/10/2018
Pregnancy can be very physically taxing. When you feel tired, this is a sign from your body's intelligence to stop investing energy "out there" and to slow down, close your eyes and allow energy to flow within. A regular acupuncture session during pregnancy can help you to connect to your Centre within, encouraging restoration and a state of calm.
10/08/2018
Join us in this fun and informative interactive workshop.
Gain skills and understanding for a better birth and nourishing recovery.
For pregnant women and their birth-support partners.
Sunday Aug 12th, 10:30-11:30am
16/02/2018
Page update in progress… Vaginal breech birth If you are considering a vaginal birth, you can contact the Breech Clinic at the Royal Hospital […]
11/04/2017
Do tea and coffee count as water? It's a good question! Here's the Chinese medicine view...
29/05/2016
In birth it’s all about position – for you and your baby. And certain yoga poses can make your birth faster and less painful. Article by Katie Brown, yoga teacher and doula.
13/04/2016
Pre-birth acupuncture during the month before birth helps prepare your mind and body.
18/11/2010
Udo's oil is a food product that can be used in place of fish oils. It even contains DHA and is 100% plant-based.