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To prepare for labour
For pain relief during labour
To facilitate smooth and efficient labour
For breast feeding and postpartum recovery
Chinese medicine understanding of conception, pregnancy and birth
Understanding birth as a primal hero’s journey
Practical factors that unleash your inner birthing wisdom
Our favourite top tips and nuggets of wisdom to help you feel grounded and birth efficiently
Physical, emotional and spiritual regrouping
Practical tips for postpartum wellbeing
Connecting to helpful services
Connecting with like-minded parents
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