Lung organ system

09/03/2025

Anxiety and excessive sweating: how acupuncture can help

If anxiety is causing excessive sweating or making you feel uncomfortable in your own skin, acupuncture can provide a safe, natural way to restore balance and ease these symptoms. At The Village Healing Centre, we address anxiety-related symptoms and help you find relief from the physical and emotional discomfort that often accompanies them. If you’re in the Northern Beaches of Sydney and you'd like to take action with your anxiety-related symptoms, we’d love to help you. 
12/02/2025

Anxiety and shortness of breath: how acupuncture can help

If anxiety is making it hard to breathe deeply, acupuncture can help your breath flow naturally again—relaxing both your body and mind. At Village Healing Centre in Curl Curl, we work with your body’s natural rhythms to help you breathe easier, feel calmer, and move through life with more ease. If you’re in the Northern Beaches of Sydney and you’re curious about acupuncture for anxiety, we’d love to help you. 
03/02/2025

Anxiety and chest tightness: how acupuncture can help

Chest tightness is one of the most unsettling symptoms of anxiety. It can feel like pressure, constriction, or even mild pain—sometimes making people wonder if something is wrong with their heart or lungs. While it’s always important to rule out medical causes, anxiety-related chest tightness is incredibly common. Here’s a look at why it happens, from both a Western medical and a Chinese medicine perspective, plus how acupuncture can help bring relief.
04/04/2019

The Chinese medicine view of sinusitis

Chronic sinus congestion can have many different causes and symptoms. Diagnosis and treatment is not always clear. Chinese medicine ideas have developed over thousands of years and offer a different way of seeing the human and their environment.
23/05/2017

What Does Your Body Do All Night?

During the night, the maximum phase of stillness, the deeper intelligence of the universe moves to create you...
09/05/2017

Recipe: Roasted Spiced Cauliflower

Inspired by COOH on Pitt Rd in North Curl Curl - their delicious salad blends spicy roasted cauliflower, fresh mint, fresh coriander, pine nuts, pomegranate seeds and tahini dressing - amazing!!
21/03/2017

Recipe: Caramel Grilled Figs

Fresh figs are in season around the beginning of Autumn - see if you can catch them at the markets or your local green grocer. Here's an indulgent fig treat...
01/03/2008

Making the most of Autumn

  The weather is getting cooler, the days are getting shorter and the still afternoon air echoes with the sound of migrating birds heading for warmer […]
01/05/2006

Beating cold and flu in Autumn

  Take these simple steps to ward off colds and flu and stay healthy in the cooler months.   Rug up According to Chinese medicine, colds […]