Spleen organ system

06/04/2019

Managing irritable bowel syndrome (IBS)

IBS has unknown cause and is separated according to symptoms in the Western approach. In Chinese medicine, people with IBS may be assessed according to whether their symptoms are worsened with stress or whether their IBS began with a gastro infection.
04/04/2019

The Chinese medicine view of sinusitis

Chronic sinus congestion can have many different causes and symptoms. Diagnosis and treatment is not always clear. Chinese medicine ideas have developed over thousands of years and offer a different way of seeing the human and their environment.
03/03/2019

The Chinese medicine approach to lactation

The written records of Chinese medicine contain a rich and diverse body of knowledge extending back in time, thousands of years into the past. So what does this traditional view say about lactation? How are these principles applied to humans in modern times?
23/05/2017

Recipe: Oat Porridge

The perfect way to keep your inner fire glowing when it's cold or gloomy outside...
09/05/2017

Recipe: Roasted Spiced Cauliflower

Inspired by COOH on Pitt Rd in North Curl Curl - their delicious salad blends spicy roasted cauliflower, fresh mint, fresh coriander, pine nuts, pomegranate seeds and tahini dressing - amazing!!
04/04/2017

Why do we need water?

You are connected to every river and ocean, and in fact every living being on Earth, through your body’s connection with water...
21/03/2017

Recipe: Caramel Grilled Figs

Fresh figs are in season around the beginning of Autumn - see if you can catch them at the markets or your local green grocer. Here's an indulgent fig treat...
07/03/2017

Recipe: Peperonata Napoli-style

Make the most of vitamin-rich capsicum with this week's simple and delicious treat...