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- Flavour
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- Gall Bladder organ system
- General health conditions
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- Heart organ system
- Immunity
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- Keryn Hawker
- Kidney organ system
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- masses
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- Metal element
- Mood
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- Season
- Sinus
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- Sore throat
- Sour flavour
- Spleen organ system
- Sports injury
- Spring
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- Summerheat
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- Tea
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- Uncategorized
- Urination issues
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- Warming nature
- Water
- Water element
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- Wind
- Winter
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- Wood element
- Workshops
- Yin and Yang
- Yoga
15/01/2019
This workshop series includes meditation and relaxation techniques designed to help you take time out, recuperate your energy; and reconnect with yourself. A great way to honour yourself as you start the new year.
30/05/2017
Sleep is amazing medicine, given to you - for free - every single day!
09/05/2017
Do you crave better sleep? Here are 3 essential practices you can do straight away to get better, more nourishing sleep.
07/03/2017
Here is a simple secret to strengthening your vitality, boosting longevity and giving you an efficient workout.
It’s all to do with the breath…
28/02/2017
The final steps in creating change are Listening to the Heart and Taking Action. What would you love to create more of in your life?
21/02/2017
14/02/2017
The first steps to creating change are Recognising and Accepting...
07/02/2017
Take some time towards consciously creating what you would like to experience, learn or achieve this year...
31/01/2017
01/04/2008
Feeling tired? Finding it hard to get out of bed in the morning? Feeling the effects of stress? Looking for a pick-me-up that's better than caffeine? Maybe you need ginseng!