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26/04/2020
Throughout the pandemic, we have taken your safety extremely seriously. We have vulnerable patients and seek to ensure that all are cared for and protected. Here are some of our extra precautions:
15/01/2019
This workshop series includes meditation and relaxation techniques designed to help you take time out, recuperate your energy; and reconnect with yourself. A great way to honour yourself as you start the new year.
14/12/2018
We are so pleased to introduce our newest practitioner, Keryn Hawker. Keryn will be available on Tuesday mornings and Saturdays, from January until March. She […]
01/06/2011
Winter, according the Chinese, is a time to conserve our energy. The cold weather and long nights are designed to help us stay indoors and rest. This doesn’t mean we need to give up our usual exercising, but we should adjust our routines slightly to fit with the season.
01/10/2010
Spring represents a rapid transformation as Yang energy emerges from Winter's stillness and pushes outward. To help your body’s Yang energy burst forth in Spring, use the pungent flavour to encourage its upward and outward movement.
01/03/2008
The weather is getting cooler, the days are getting shorter and the still afternoon air echoes with the sound of migrating birds heading for warmer […]