Dampness

09/02/2025

Anxiety and insomnia: how acupuncture can help

If anxiety is keeping you awake, acupuncture can help gently regulate your sleep cycle naturally—without the grogginess of sleeping pills. At Village Healing Centre in Curl Curl, we help you find deep, restful sleep by treating both the mind and body. If you’re in the Northern Beaches of Sydney and you’re curious about acupuncture for anxiety, we’d love to meet you. You don’t have to figure this out alone.
17/07/2024

Overactive bladder? Percutaneous Tibial Nerve Stimulation (PTNS) and acupuncture

For people with overactive bladder, acupuncture can offer a wholistic way forward. Doctors may offer Percutaneous Tibial Nerve Stimulation (PTNS) as a treatment - this actually comes from acupuncture, following the Bladder and Kidney meridians. But with acupuncture, your whole unique health "fingerprint" is assessed and treated, offering a wholistic approach that seeks to relieve symptoms and address causes at the same time.
23/05/2017

Recipe: Oat Porridge

The perfect way to keep your inner fire glowing when it's cold or gloomy outside...
16/05/2017

Recipe: Red Lentil and Coconut Soup

Lentils are Nature's gift - full of protein and fibre, low in fat and rich in iron. They are perfect fertility food and a great way to bring tasty and hearty meat-free dishes into your weekly meals.
01/01/2007

Cooling “Summerheat-Dampness” – Food as medicine

  If you live in Sydney, the recent hot and humid weather may have left you feeling heavy and lethargic. You may have headaches, a fuzzy […]