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06/02/2025
Anxiety and digestion are deeply connected—so much so that the gut is often called the "second brain." If you’ve ever felt nauseous before a big event or had stomach cramps during a stressful time, you’ve experienced this firsthand. But for some, digestive discomfort isn’t just an occasional issue—it’s a chronic part of their anxiety experience.
Let’s explore why anxiety affects digestion, how Chinese Medicine explains it, and how acupuncture can help restore balance to your gut and mind.
30/05/2017
Broccoli is a health powerhouse and coming into season now. Roasting is a perfect way to concentrate Yang-energy to give you a boost when it's cold outside.
23/05/2017
The perfect way to keep your inner fire glowing when it's cold or gloomy outside...
25/04/2017
Here are some common problems that lead people to get treatment.
Do you have any of these?
07/03/2017
Make the most of vitamin-rich capsicum with this week's simple and delicious treat...