Heart organ system

24/02/2025

Anxiety and heart palpitations: how acupuncture can help

If you're struggling with heart palpitations related to anxiety, acupuncture can help restore balance and calm your nervous system. At Village Healing Centre in Curl Curl, we can support your heart and mind through gentle, effective treatments. If you’re in the Northern Beaches of Sydney and you’re curious about acupuncture for anxiety and heart palpitations, we’d love to help you.
09/02/2025

Anxiety and insomnia: how acupuncture can help

If anxiety is keeping you awake, acupuncture can help gently regulate your sleep cycle naturally—without the grogginess of sleeping pills. At Village Healing Centre in Curl Curl, we help you find deep, restful sleep by treating both the mind and body. If you’re in the Northern Beaches of Sydney and you’re curious about acupuncture for anxiety, we’d love to meet you. You don’t have to figure this out alone.
03/02/2025

Anxiety and chest tightness: how acupuncture can help

Chest tightness is one of the most unsettling symptoms of anxiety. It can feel like pressure, constriction, or even mild pain—sometimes making people wonder if something is wrong with their heart or lungs. While it’s always important to rule out medical causes, anxiety-related chest tightness is incredibly common. Here’s a look at why it happens, from both a Western medical and a Chinese medicine perspective, plus how acupuncture can help bring relief.
16/05/2017

Recipe: Red Lentil and Coconut Soup

Lentils are Nature's gift - full of protein and fibre, low in fat and rich in iron. They are perfect fertility food and a great way to bring tasty and hearty meat-free dishes into your weekly meals.
02/05/2017

What is Sleep – Really?

Sleep is pretty mysterious. We spend about one third of our entire lifetime in this state. What really happens here?
25/04/2017

5 Health Conditions that Can Be “Cured” with Water

Here are some common problems that lead people to get treatment. Do you have any of these?
21/03/2017

Moving from Joy – Why it Matters

Maybe "no pain, no gain" doesn't work for you? Here's a different way of seeing exercise...