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13/09/2023

Recipe: Nonna Rita’s Vegetale (Spring vegetable soup)

I have many a fond memory of walking into our home after a long day at school and being welcomed by the amazing aromas being conjured up by my mother's cooking. It wasn’t until I left home that I realised that not every family had these same experiences and joy around food, every day of the week. 
19/08/2023

When exhaustion and fatigue lead to back pain

Sudden back pain from a simple thing like picking up up a sock? We understand why. We address the pain now, and help strengthen your body for the future. Visit our blog to read the story of Jeff, who picked up a sock and couldn't move for the pain. Jeff's story is common, and we have a way of explaining it. #acupunctureworks #acupuncture #chinesemedicine #chineseherbalmedicine #chineseherbs #cupping #moxa #moxibustion #northernbeaches #manly #northernbeachessydney #curlcurl #freshwaterbeach #brookvale #warringah #deewhy #narrabeen #northernbeachesmums #seaforth #collaroy #manlybeach #manlybeachaustralia #mynorthernbeaches⁣ #backpain #lowbackpain #neckpain #sciatica #painrelief #backsprain #painfree
18/08/2023

Is smoking a roadblock to your back pain recovery?

Smoking can interrupt many normal body processes. It makes it harder for the body to do normal things, let alone to heal damaged tissues.
14/08/2023

Back pain recovery: Finding joy in the simple things once more

"My favourite childhood memory is my back not hurting!" We thought this quote was kinda cute!And also... it's pretty fitting. Because when people come to us with back pain, they often say they suddenly "feel old".
06/08/2023

Can’t work because of back pain? Let’s see how we can help

Can't get back to work until your back pain's gone? We'll help you with effective acupuncture pain relief, plus deeper wellbeing so you can engage in life again. #acupunctureworks #acupuncture #chinesemedicine #chineseherbalmedicine #chineseherbs #cupping #moxa #moxibustion #northernbeaches #manly #northernbeachessydney #curlcurl #freshwaterbeach #brookvale #warringah #deewhy #narrabeen #northernbeachesmums #seaforth #collaroy #manlybeach #manlybeachaustralia #mynorthernbeaches⁣ #backpain #lowbackpain #neckpain #sciatica #painrelief #backsprain #painfree
05/08/2023

Is your back pain related to tight hips or core?

Something that's often overlooked in back pain is the impact of the deep core muscle called the psoas. Back pain can be connected to unconscious tension held in the psoas. Our acupuncture treatment plan for your back pain may include nice 'homework' to release the psoas - it's very relaxing! #acupunctureworks #acupuncture #chinesemedicine #chineseherbalmedicine #chineseherbs #cupping #moxa #moxibustion #northernbeaches #manly #northernbeachessydney #curlcurl #freshwaterbeach #brookvale #warringah #deewhy #narrabeen #northernbeachesmums #seaforth #collaroy #manlybeach #manlybeachaustralia #mynorthernbeaches⁣ #backpain #lowbackpain #neckpain #sciatica #painrelief #backsprain #painfree
04/08/2023

How can chronic dehydration relate to back pain?

Did you know dehydration can slow your healing from back pain? As Chinese Medicine Acupuncturists, our treatment plans aim for pain relief while supporting the whole body to heal. #acupunctureworks #acupuncture #chinesemedicine #chineseherbalmedicine #chineseherbs #cupping #moxa #moxibustion #northernbeaches #manly #northernbeachessydney #curlcurl #freshwaterbeach #brookvale #warringah #deewhy #narrabeen #northernbeachesmums #seaforth #collaroy #manlybeach #manlybeachaustralia #mynorthernbeaches⁣ #backpain #lowbackpain #neckpain #sciatica #painrelief #backsprain #painfree
03/08/2023

Acupuncture for back pain – it helps your family too!

Is back pain making you miss out on family moments? 😔 Discover how Chinese Medicine acupuncture can be your path back to health and reconnection. 🌈 Address pain, boost vitality, and rediscover joy with a holistic approach that heals both body and spirit. Reclaim your life and restore precious quality time with your family. 💕 #acupunctureworks #acupuncture #chinesemedicine #chineseherbalmedicine #chineseherbs #cupping #moxa #moxibustion #northernbeaches #manly #northernbeachessydney #curlcurl #freshwaterbeach #brookvale #warringah #deewhy #narrabeen #northernbeachesmums #seaforth #collaroy #manlybeach #manlybeachaustralia #mynorthernbeaches⁣ #backpain #lowbackpain #neckpain #sciatica #painrelief #backsprain #painfree
02/08/2023

Lower back pain: Why we don’t prescribe ice for pain

Ice, once thought to be a remedy for injuries, may not be as beneficial as it seems. Many of our acupuncture patients have used ice on their injuries, but here's why we encourage a different approach.
01/08/2023

Back pain and bad mood?

🌟 Tired of Back Pain and Bad Moods? 🌟 Discover the magic of Authentic Chinese Medicine acupuncture! 📍 It's not just about addressing pain; it's about releasing stress, rejuvenating your mood, and embracing a sense of well-being. 🌈 Let acupuncture's gentle touch reset your body and mind, leaving you feeling calmer, centered, and ready to reclaim your joy. 💆‍♂️💆‍♀️ Your path to relief and renewed positivity starts here. #acupunctureworks #acupuncture #chinesemedicine #chineseherbalmedicine #chineseherbs #cupping #moxa #moxibustion #northernbeaches #manly #northernbeachessydney #curlcurl #freshwaterbeach #brookvale #warringah #deewhy #narrabeen #northernbeachesmums #seaforth #collaroy #manlybeach #manlybeachaustralia #mynorthernbeaches⁣ #backpain #lowbackpain #neckpain #sciatica #painrelief #backsprain #painfree
15/12/2021

Holiday season – Christmas and New Year hours 2021-2022

We will be open for acupuncture and Chinese Medicine on Wednesdays over the holiday break - 22/12, 29/12, 5/1. Normal hours resume on 11th Jan 2022. Happy and safe holidays to you!