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30/06/2020
A comprehensive guide for home treatment of winter bugs. Learn about strengthening "Defensive Energy" to help immunity. Includes a range of home therapies.
11/04/2017
Do tea and coffee count as water? It's a good question! Here's the Chinese medicine view...
03/01/2017
Watermelon is the perfect summer food – sweet, cooling and luscious. It has incredible medicinal properties – incredible because it’s perfect for what your body […]
01/08/2007
With the cold winter weather, it’s important to keep yourself warm, from the inside out. By taking care of yourself in the winter time, you […]