Managing irritable bowel syndrome (IBS)

IBS has unknown cause and is separated according to symptoms in the Western approach. In Chinese medicine, people with IBS may be assessed according to whether their symptoms are worsened with stress or whether their IBS began with a gastro infection.

Cooling “Summerheat-Dampness” – Food as medicine

  If you live in Sydney, the recent hot and humid weather may have left you feeling heavy and lethargic. You may have headaches, a fuzzy […]