Ginger

16/05/2017

Recipe: Red Lentil and Coconut Soup

Lentils are Nature's gift - full of protein and fibre, low in fat and rich in iron. They are perfect fertility food and a great way to bring tasty and hearty meat-free dishes into your weekly meals.
02/05/2017

Recipe: Warming Chai Tea

Try this traditional Chai recipe to warm your heart on a cold day...
28/02/2017

Recipe: Autumn Carrot and Ginger Soup

Strengthen your energy and fight off colds and flu - delicious Autumn Carrot and Ginger Soup recipe...
14/02/2017

Recipe: Raw Pad Thai

Declicious recipe from 'Oh She Glows' with raw summer goodness for loads of energy and flavour...
01/10/2010

Recipe: Zingy Spring Salad

With lots of green fresh herbs, sweet-sour green apple and tender sprouts, this is a great salad to rejuvenate a stagnant and congested Liver in Spring.
01/10/2010

Protect yourself from the wind – prevent cold & flu

In Chinese medicine, if you're exposed to wind then you are much more likely to develop cold and flu, and this is definitely a pattern that acupuncturists see regularly in their clients when the weather is changing. Learn how to protect yourself and do "first aid" to ward off illness.
01/05/2006

Beating cold and flu in Autumn

  Take these simple steps to ward off colds and flu and stay healthy in the cooler months.   Rug up According to Chinese medicine, colds […]