Gain skills and understanding for a better birth and nourishing recovery – for pregnant women and their birth-support partners.
One-hour interactive workshop includes acupressure training for birth partners plus plenty of tips and tricks for a more satisfying birth experience.
Meditation brings silence, stillness and clarity.
Qi is harmonious when it is flowing; a vibrant carrier of life in your body of energy.
Discover the joy of being both still and silent, and in continuous flow!
This workshop series includes meditation and relaxation techniques designed to help you take time out, recuperate your energy; and reconnect with yourself. A great way to honour yourself as you start the new year.