Fertility

15/05/2019

MEDITATION MINI-COURSE – Qi harmony: meditation and relaxation (3-weeks)

Meditation brings silence, stillness and clarity. Qi is harmonious when it is flowing; a vibrant carrier of life in your body of energy. Discover the joy of being both still and silent, and in continuous flow!
07/04/2019

Acupuncture and IVF – embryo transfer and supportive treatment

Many women contact the clinic after hearing about acupuncture helping to improve IVF outcomes, whether having done their own research or having been recommended by their fertility specialist. At this clinic, we take a whole-person approach to IVF support, working with body-mind strategies to increase wellbeing and reduce stress.
30/03/2019

Sperm counts, male fertility and men’s health

You may have heard that sperm counts have been declining in Westernised countries over the past several decades - it could be as high as 50-60%. The links between sperm test results, men's health and fertility are complex. Are there steps that men can take to improve their health in this area?
16/03/2019

Recovering from miscarriage

Shock, grief and trauma are common responses to pregnancy loss. Recovery involves consciously tending to your physical, mental, emotional and spiritual needs.
15/01/2019

MEDITATION COURSE – Open for all levels of experience

This workshop series includes meditation and relaxation techniques designed to help you take time out, recuperate your energy; and reconnect with yourself. A great way to honour yourself as you start the new year.
08/06/2018

FREE TALK – Fertility and Fatherhood: Understanding the Power in Your Hands

During the fertility process, men can feel like they’re watching things happen from the sidelines. Endless appointments and tests, decisions and costs. What can you do, that will make the difference?­ We show you how - Sunday 1st July 10:30-11:30am
08/06/2018

Recipe: Walnut Basil Pesto

When it comes to nuts, walnuts are king, as they contain unique antioxidants and can easily boost your health with just a small handful. Walnuts are amazing for men’s health because they reduce the risk of prostate cancer and improve sperm quality.
28/02/2018

IVF – what else should I be doing?

"What else should I be doing?" This is the #1 question that women ask us when they are doing IVF. Here's some of the advice that we give women when they ask us this question...
23/05/2017

What Does Your Body Do All Night?

During the night, the maximum phase of stillness, the deeper intelligence of the universe moves to create you...
16/05/2017

Recipe: Red Lentil and Coconut Soup

Lentils are Nature's gift - full of protein and fibre, low in fat and rich in iron. They are perfect fertility food and a great way to bring tasty and hearty meat-free dishes into your weekly meals.
02/05/2017

Recipe: Warming Chai Tea

Try this traditional Chai recipe to warm your heart on a cold day...
18/04/2017

3 Things You Can Do Today to Get Enough Water

Here’s a really simple routine to make sure that you’re well-hydrated all throughout the day...
11/04/2017

Do tea and coffee count as water?

Do tea and coffee count as water? It's a good question! Here's the Chinese medicine view...
04/04/2017

Why do we need water?

You are connected to every river and ocean, and in fact every living being on Earth, through your body’s connection with water...
07/02/2017

Recipe: Chickpea Eggplant Summer Veggie Bake

Here is a simple dish that makes the most of summer's bounty - zucchini, tomato, capsicum and eggplant. Pop them in the oven and enjoy a good book while the flavours meld...
31/01/2017

Recipe: Healthy Superfood Blueberry Jam

With blueberries and chia seeds both bursting with anti-ageing antioxidants, and chia seeds together with cinnamon to enhance energy and metabolism, this is a jam that will keep you young and vibrant...