Many women contact the clinic after hearing about acupuncture helping to improve IVF outcomes, whether having done their own research or having been recommended by their fertility specialist. At this clinic, we take a whole-person approach to IVF support, working with body-mind strategies to increase wellbeing and reduce stress.
You may have heard that sperm counts have been declining in Westernised countries over the past several decades - it could be as high as 50-60%. The links between sperm test results, men's health and fertility are complex. Are there steps that men can take to improve their health in this area?
Shock, grief and trauma are common responses to pregnancy loss. Recovery involves consciously tending to your physical, mental, emotional and spiritual needs.
This workshop series includes meditation and relaxation techniques designed to help you take time out, recuperate your energy; and reconnect with yourself. A great way to honour yourself as you start the new year.
During the fertility process, men can feel like they’re watching things happen from the sidelines.
Endless appointments and tests, decisions and costs.
What can you do, that will make the difference?
We show you how - Sunday 1st July 10:30-11:30am
When it comes to nuts, walnuts are king, as they contain unique antioxidants and can easily boost your health with just a small handful.
Walnuts are amazing for men’s health because they reduce the risk of prostate cancer and improve sperm quality.
"What else should I be doing?"
This is the #1 question that women ask us when they are doing IVF.
Here's some of the advice that we give women when they ask us this question...
Lentils are Nature's gift - full of protein and fibre, low in fat and rich in iron.
They are perfect fertility food and a great way to bring tasty and hearty meat-free dishes into your weekly meals.
Here is a simple dish that makes the most of summer's bounty - zucchini, tomato, capsicum and eggplant. Pop them in the oven and enjoy a good book while the flavours meld...
With blueberries and chia seeds both bursting with anti-ageing antioxidants, and chia seeds together with cinnamon to enhance energy and metabolism, this is a jam that will keep you young and vibrant...