Large Intestine organ system

06/02/2025

Anxiety and digestion: Can acupuncture help?

Anxiety and digestion are deeply connected—so much so that the gut is often called the "second brain." If you’ve ever felt nauseous before a big event or had stomach cramps during a stressful time, you’ve experienced this firsthand. But for some, digestive discomfort isn’t just an occasional issue—it’s a chronic part of their anxiety experience. Let’s explore why anxiety affects digestion, how Chinese Medicine explains it, and how acupuncture can help restore balance to your gut and mind.
23/05/2017

What Does Your Body Do All Night?

During the night, the maximum phase of stillness, the deeper intelligence of the universe moves to create you...
09/05/2017

Recipe: Roasted Spiced Cauliflower

Inspired by COOH on Pitt Rd in North Curl Curl - their delicious salad blends spicy roasted cauliflower, fresh mint, fresh coriander, pine nuts, pomegranate seeds and tahini dressing - amazing!!
25/04/2017

5 Health Conditions that Can Be “Cured” with Water

Here are some common problems that lead people to get treatment. Do you have any of these?
21/03/2017

Recipe: Caramel Grilled Figs

Fresh figs are in season around the beginning of Autumn - see if you can catch them at the markets or your local green grocer. Here's an indulgent fig treat...