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06/02/2025
Anxiety and digestion are deeply connected—so much so that the gut is often called the "second brain." If you’ve ever felt nauseous before a big event or had stomach cramps during a stressful time, you’ve experienced this firsthand. But for some, digestive discomfort isn’t just an occasional issue—it’s a chronic part of their anxiety experience.
Let’s explore why anxiety affects digestion, how Chinese Medicine explains it, and how acupuncture can help restore balance to your gut and mind.
23/05/2017
During the night, the maximum phase of stillness, the deeper intelligence of the universe moves to create you...
09/05/2017
Inspired by COOH on Pitt Rd in North Curl Curl - their delicious salad blends spicy roasted cauliflower, fresh mint, fresh coriander, pine nuts, pomegranate seeds and tahini dressing - amazing!!
25/04/2017
Here are some common problems that lead people to get treatment.
Do you have any of these?
21/03/2017
Fresh figs are in season around the beginning of Autumn - see if you can catch them at the markets or your local green grocer.
Here's an indulgent fig treat...