flow

15/05/2019

MEDITATION MINI-COURSE – Qi harmony: meditation and relaxation (3-weeks)

Meditation brings silence, stillness and clarity. Qi is harmonious when it is flowing; a vibrant carrier of life in your body of energy. Discover the joy of being both still and silent, and in continuous flow!
29/03/2019

Is period pain normal? The Chinese medicine view.

Many women take it as a given that periods are painful. Chinese medicine takes a different view. This article might help you to understand your own unique situation, and give you some clues on where you can start to make some positive changes. Increasing your feeling of wellbeing, alongside addressing symptoms, is central to Chinese medicine.
04/04/2017

Why do we need water?

You are connected to every river and ocean, and in fact every living being on Earth, through your body’s connection with water...