Meditation brings silence, stillness and clarity.
Qi is harmonious when it is flowing; a vibrant carrier of life in your body of energy.
Discover the joy of being both still and silent, and in continuous flow!
Many women take it as a given that periods are painful. Chinese medicine takes a different view.
This article might help you to understand your own unique situation, and give you some clues on where you can start to make some positive changes. Increasing your feeling of wellbeing, alongside addressing symptoms, is central to Chinese medicine.