Pre-birth acupuncture | Preparation for labour

At Ocean Acupuncture we support women through the final weeks of pregnancy with acupuncture treatments, acupressure training and targeted advice on fostering the mind-body connection to enhance labour and the whole birthing experience.

• Maybe you’ve done CalmBirth, Hypnobirthing and prenatal yoga and are preparing for an active, natural birth…
• Maybe you’ve done the hospital classes, not sure how you’ll go, planning to ask for an epidural and other support…
• Maybe you’ve been told an induction is likely and this is causing some apprehension…

Everyone comes to the birthing experience along their own unique path, and we will meet you on the way and help you to get to your best position, so that you can have your best experience.

The role of acupuncture in birth preparation

Acupuncture influences the body in a wide variety of ways. Here are some of the effects of acupuncture that may be helpful as you prepare for birth:

• Release of the body’s natural pain killers (endorphins)
• Promoting relaxation
• Modulating the interaction between hormones and nervous system
• Helping with fatigue
• Encouraging sound sleep

Acupuncture to help with symptoms before the birth

Acupuncture may also help you prepare for birth and the postpartum period by addressing symptoms such as:

• Headache
• Migraine
• Low back pain
• Pelvic pain or other pain
• Effects of stress eg insomnia

Acupressure for birth support people to help you during labour

Your birth support person can use practical and targeted pressure points to help with pain and relaxation during labour.

In our experience, partners enjoy feeling empowered with a toolbox of techniques to help you in a practical way.

Please contact the clinic to book a training session for you and your support person. Illustrated booklet is provided.

Frequently asked questions

When should I start?

Most women start weekly treatments at about 37 weeks.

Is it worth coming earlier than 37 weeks?

Many women do choose to come for acupuncture earlier in pregnancy. They can then address any problems that might come up such as headaches or back pain.

The pre-birth acupuncture treatments are specifically designed for the final weeks prior to delivery. If you are due to be induced on or before your due date, you may start acupuncture five or six weeks earlier and, leading up to due date, having twice-weekly sessions for extra support and preparation.

Will I need more than 4 sessions?

This depends on your baby and your body together! Many women do benefit from one or two sessions after 40 weeks to get to onset of labour.

How does it work?

During the lead-up to labour, your baby and your body are communicating with each other and working through an integrated natural process. With Pre-birth Acupuncture (and induction acupuncture after the due date), we are aiming to support these mind-body processes by regulating interconnected body functions, working with the body as a whole.

Is acupuncture painful?

At this clinic, a very gentle and comfortable technique is used. Women usually find it to be very relaxing, drifting into a sleepy state during the session.

Is it worth doing if I am having an elective Caesarean section?

Yes. Acupuncture can help with preparing you for the birth and postpartum period by providing relaxation and addressing symptoms. We can also support you through the process of planning to help your c-section birth be a satisfying and meaningful experience.

What are the costs, are there rebates?

You can take your sessions at the single-session one-hour rate (see our Fees & Rebates page).

Most of our practitioners also offer a pre-paid 4-session pack which saves $10 per session ($40 saving on the pack). For example, if regular sessions are $90 then the pre-paid pack is 4x$80=$320. If you need additional sessions after 40 weeks then you can take these at the discounted rate as single sessions. Please ask at the time of booking if packs are available.

Most health funds with extras cover will provide rebates for acupuncture. HICAPS on-the-spot claims are available from participating funds. See Fees & Rebates for more information.

Further information or seeking treatment

If you would like to know more, you can:

• Call us on (02) 9938 2182
• Request a 15-minute Free Consultation to discuss your unique health situation and ask us questions, to find out whether our services may be a good fit for you
• Request a Booking to begin treatment