If you have backyard chooks, then you’re probably always on the lookout for ideas for all those fresh eggs!
Eggs bring many health benefits and are a nourishing food for recovery from illness. (If you don’t eat eggs, you can try the tofu substitute given below the recipe.)
This is a great soup for women to nourish Blood after the period, or for anyone recuperating from illness.
You can use it to ward off cold & flu – increase the ginger and garlic!
With the onset of Autumn, it’s a great time to start experimenting with home-cooked soups of all descriptions.
Soups warm your centre and put a glow in your cheeks!
Adapted from Healing with Whole Foods by Paul Pitchford
Tofu substitute for beaten eggs: Blend soft tofu with almond milk, sesame oil and a dash of soy sauce until just liquid, add 1tbsp cornflour. Pour into soup as above, cook until set (1-2mins).
Adapted from Country Living