Lois Nethery
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02/03/2018
Hot flushes, mood disturbance, night sweats, dryness, insomnia...
Menopause can be much more than just the cessation of periods.
We take a whole-person approach, combining acupuncture with integrated strategies to help you achieve your goals.
Request your 15-minute Free Consultation to find out how we can help you.
28/02/2018
"What else should I be doing?"
This is the #1 question that women ask us when they are doing IVF.
Here's some of the advice that we give women when they ask us this question...
16/02/2018
Page update in progress… Vaginal breech birth If you are considering a vaginal birth, you can contact the Breech Clinic at the Royal Hospital […]
30/05/2017
Broccoli is a health powerhouse and coming into season now. Roasting is a perfect way to concentrate Yang-energy to give you a boost when it's cold outside.
30/05/2017
Sleep is amazing medicine, given to you - for free - every single day!
23/05/2017
During the night, the maximum phase of stillness, the deeper intelligence of the universe moves to create you...
23/05/2017
The perfect way to keep your inner fire glowing when it's cold or gloomy outside...
16/05/2017
Lentils are Nature's gift - full of protein and fibre, low in fat and rich in iron.
They are perfect fertility food and a great way to bring tasty and hearty meat-free dishes into your weekly meals.
16/05/2017
Using your breath to prepare the body for sleep is one of the best tools you can learn...
09/05/2017
Inspired by COOH on Pitt Rd in North Curl Curl - their delicious salad blends spicy roasted cauliflower, fresh mint, fresh coriander, pine nuts, pomegranate seeds and tahini dressing - amazing!!
09/05/2017
Do you crave better sleep? Here are 3 essential practices you can do straight away to get better, more nourishing sleep.
02/05/2017
Sleep is pretty mysterious. We spend about one third of our entire lifetime in this state. What really happens here?
02/05/2017
25/04/2017
Here are some common problems that lead people to get treatment.
Do you have any of these?