Women’s health

13/04/2016

Pre-birth acupuncture | Preparation for labour

Pre-birth acupuncture during the month before birth helps prepare your mind and body.
04/04/2015

Sperm count and male reproductive health linked to pesticides: Harvard

Consuming fruit and vegetables with high levels of pesticides may be linked to poor markers of male fertility such as low sperm count and normal forms. Fruits and vegetables are very beneficial, so it may be wise to choose organic.
01/07/2011

Charting your BBT for fertility

Charting your BBT (basal body temperature) can be really helpful when you're aiming to conceive. We've picked up a few tips and tidbits and we're happy to share them here so that charting can work for you too.
01/06/2011

Dressing for warmth and vitality in Winter

Everyone needs to dress well in Winter, but especially if you get cold hands and feet. These tips will help your circulation and nourish your body's deepest energies. Staying warm in winter is a must if you're trying to conceive a baby!
01/06/2011

Goji Berry and Apple Crumble (Gluten-free)

This warming dessert will fill the room with vanilla and spice aromas. It's gluten-free, low in fat and has no cane sugar.
18/11/2010

Udo’s plant-based “fish oils” with DHA

Udo's oil is a food product that can be used in place of fish oils. It even contains DHA and is 100% plant-based.
01/08/2007

Winter warming

  With the cold winter weather, it’s important to keep yourself warm, from the inside out.  By taking care of yourself in the winter time, you […]