Lois Nethery
- All
- Abdominal pain
- Acupressure
- Acupuncture
- Appetite
- Arthritis
- Autumn
- Back pain
- Belinda Boylan
- Birth preparation
- Bitter flavour
- Bladder organ system
- Bleeding conditions
- Bloating
- Blood-nourishing
- Breast-feeding
- Breathing
- Caesarean section
- Cancer support
- Chinese herbal medicine
- Christmas
- Clothing
- Cold and flu
- Cold hands and feet
- Cold nature
- Constipation
- Convalescence
- Cooling nature
- Cough
- Dampness
- Detox
- Diarrhoea
- Digestion
- Earth element
- Edema
- Emotions and mood
- Empty-sweet flavour
- Energy
- Exercise
- Fertility
- Fire element
- First trimester
- Five elements
- Flavour
- Food therapy
- Full-sweet flavour
- Gall Bladder organ system
- General health conditions
- Haemorrhoids
- Headache and migraine
- Heart organ system
- Immunity
- Indigestion
- Induction of labour
- Inflammation
- IVF
- Keryn Hawker
- Kidney organ system
- Large Intestine organ system
- Lifestyle therapy
- Liver organ system
- Lois Nethery
- Lung organ system
- masses
- Meditation
- Men's health
- Menopause
- Metal element
- Mood
- Morning sickness
- Mouth ulcers
- Movement (food therapy)
- Moxibustion
- Muscular pain
- Nausea
- Neutral nature
- New Year
- News
- Organ energy systems
- Our practitioners
- Pain conditions
- Pericardium organ system
- Periods
- Postnatal
- Pre-birth acupuncture
- Pregnancy
- Prenatal yoga
- Pungent flavour
- Raw food
- Recipes
- Salad
- Season
- Sinus
- Skin issues
- Sleep
- Sleep and insomnia
- Sore throat
- Sour flavour
- Spleen organ system
- Sports injury
- Spring
- Stomach organ system
- Stress
- Summer
- Summerheat
- Super-foods
- Supplements
- Sweet flavour
- Swellings
- Symptoms and conditions
- Tea
- Thermal property
- Third trimester
- Treatments
- Triple Warmer organ system
- tumours
- Uncategorized
- Urination issues
- Warm food
- Warming nature
- Water
- Water element
- Weather
- Wind
- Winter
- Women's health
- Wood element
- Workshops
- Yin and Yang
- Yoga
04/04/2019
Chronic sinus congestion can have many different causes and symptoms. Diagnosis and treatment is not always clear. Chinese medicine ideas have developed over thousands of years and offer a different way of seeing the human and their environment.
03/04/2019
Various Chinese medicine therapies have been studied as treatments for osteoarthritis of the knee. Some have been found in large-scale studies to be effective for relieving pain, increasing function and improving quality of life in patients with osteoarthritis of the knee. Effective therapies for osteoarthritis of the knee include acupuncture, electroacupuncture and moxibustion.
03/04/2019
Acupuncture can be an effective treatment for chronic low back pain, bringing improvements in pain intensity and function. Results may be enhanced by combining acupuncture with other therapies. Chinese medicine looks at the whole person, working with body and mind to bring about positive changes.
31/03/2019
A recent high-level review investigating acupuncture for migraine treatment suggests that adding acupuncture to symptomatic treatment of attacks reduces the frequency of headaches, and that the effect of acupuncture may be similar to migraine prophylaxis (prevention) drugs, but with fewer adverse effects.
31/03/2019
A recent high-level review of clinical trials has concluded that acupuncture is effective for treating frequent episodic or chronic tension-type headaches. Every person is different, and all headaches should be checked by your doctor. Contact us to discuss whether acupuncture may be suitable for you.
30/03/2019
You may have heard that sperm counts have been declining in Westernised countries over the past several decades - it could be as high as 50-60%. The links between sperm test results, men's health and fertility are complex. Are there steps that men can take to improve their health in this area?
29/03/2019
Many women take it as a given that periods are painful. Chinese medicine takes a different view.
This article might help you to understand your own unique situation, and give you some clues on where you can start to make some positive changes. Increasing your feeling of wellbeing, alongside addressing symptoms, is central to Chinese medicine.
16/03/2019
Shock, grief and trauma are common responses to pregnancy loss. Recovery involves consciously tending to your physical, mental, emotional and spiritual needs.
03/03/2019
The written records of Chinese medicine contain a rich and diverse body of knowledge extending back in time, thousands of years into the past. So what does this traditional view say about lactation? How are these principles applied to humans in modern times?
15/01/2019
This workshop series includes meditation and relaxation techniques designed to help you take time out, recuperate your energy; and reconnect with yourself. A great way to honour yourself as you start the new year.
14/12/2018
We are so pleased to introduce our newest practitioner, Keryn Hawker. Keryn will be available on Tuesday mornings and Saturdays, from January until March. She […]
17/10/2018
Pregnancy can be very physically taxing. When you feel tired, this is a sign from your body's intelligence to stop investing energy "out there" and to slow down, close your eyes and allow energy to flow within. A regular acupuncture session during pregnancy can help you to connect to your Centre within, encouraging restoration and a state of calm.
16/10/2018
“Acupuncture is effective in relieving cancer-related pain, particularly malignancy-related and surgery-induced pain. Our findings suggest that acupuncture can be adopted as part of a multimodal […]
31/08/2018
Acupuncture is a promising intervention to help people with cancer-related fatigue. Acupuncture may also help with other distressing symptoms and improve overall wellbeing and quality of life.
10/08/2018
Join us in this fun and informative interactive workshop.
Gain skills and understanding for a better birth and nourishing recovery.
For pregnant women and their birth-support partners.
Sunday Aug 12th, 10:30-11:30am
08/06/2018
During the fertility process, men can feel like they’re watching things happen from the sidelines.
Endless appointments and tests, decisions and costs.
What can you do, that will make the difference?
We show you how - Sunday 1st July 10:30-11:30am