Lois Nethery
- All
- Abdominal pain
- Acupressure
- Acupuncture
- Appetite
- Arthritis
- Autumn
- Back pain
- Belinda Boylan
- Birth preparation
- Bitter flavour
- Bladder organ system
- Bleeding conditions
- Bloating
- Blood-nourishing
- Breast-feeding
- Breathing
- Caesarean section
- Cancer support
- Chinese herbal medicine
- Christmas
- Clothing
- Cold and flu
- Cold hands and feet
- Cold nature
- Constipation
- Convalescence
- Cooling nature
- Cough
- Dampness
- Detox
- Diarrhoea
- Digestion
- Earth element
- Edema
- Emotions and mood
- Empty-sweet flavour
- Energy
- Exercise
- Fertility
- Fire element
- First trimester
- Five elements
- Flavour
- Food therapy
- Full-sweet flavour
- Gall Bladder organ system
- General health conditions
- Haemorrhoids
- Headache and migraine
- Heart organ system
- Immunity
- Indigestion
- Induction of labour
- Inflammation
- IVF
- Keryn Hawker
- Kidney organ system
- Large Intestine organ system
- Lifestyle therapy
- Liver organ system
- Lois Nethery
- Lung organ system
- masses
- Meditation
- Men's health
- Menopause
- Metal element
- Mood
- Morning sickness
- Mouth ulcers
- Movement (food therapy)
- Moxibustion
- Muscular pain
- Nausea
- Neutral nature
- New Year
- News
- Organ energy systems
- Our practitioners
- Pain conditions
- Pericardium organ system
- Periods
- Postnatal
- Pre-birth acupuncture
- Pregnancy
- Prenatal yoga
- Pungent flavour
- Raw food
- Recipes
- Salad
- Season
- Sinus
- Skin issues
- Sleep
- Sleep and insomnia
- Sore throat
- Sour flavour
- Spleen organ system
- Sports injury
- Spring
- Stomach organ system
- Stress
- Summer
- Summerheat
- Super-foods
- Supplements
- Sweet flavour
- Swellings
- Symptoms and conditions
- Tea
- Thermal property
- Third trimester
- Treatments
- Triple Warmer organ system
- tumours
- Uncategorized
- Urination issues
- Warm food
- Warming nature
- Water
- Water element
- Weather
- Wind
- Winter
- Women's health
- Wood element
- Workshops
- Yin and Yang
- Yoga
06/08/2023
Can't get back to work until your back pain's gone? We'll help you with effective acupuncture pain relief, plus deeper wellbeing so you can engage in life again.
#acupunctureworks #acupuncture #chinesemedicine #chineseherbalmedicine #chineseherbs #cupping #moxa #moxibustion
#northernbeaches #manly #northernbeachessydney #curlcurl #freshwaterbeach #brookvale #warringah #deewhy #narrabeen #northernbeachesmums #seaforth #collaroy #manlybeach #manlybeachaustralia #mynorthernbeaches
#backpain #lowbackpain #neckpain #sciatica #painrelief #backsprain #painfree
05/08/2023
Something that's often overlooked in back pain is the impact of the deep core muscle called the psoas. Back pain can be connected to unconscious tension held in the psoas. Our acupuncture treatment plan for your back pain may include nice 'homework' to release the psoas - it's very relaxing!
#acupunctureworks #acupuncture #chinesemedicine #chineseherbalmedicine #chineseherbs #cupping #moxa #moxibustion
#northernbeaches #manly #northernbeachessydney #curlcurl #freshwaterbeach #brookvale #warringah #deewhy #narrabeen #northernbeachesmums #seaforth #collaroy #manlybeach #manlybeachaustralia #mynorthernbeaches
#backpain #lowbackpain #neckpain #sciatica #painrelief #backsprain #painfree
04/08/2023
Did you know dehydration can slow your healing from back pain? As Chinese Medicine Acupuncturists, our treatment plans aim for pain relief while supporting the whole body to heal.
#acupunctureworks #acupuncture #chinesemedicine #chineseherbalmedicine #chineseherbs #cupping #moxa #moxibustion
#northernbeaches #manly #northernbeachessydney #curlcurl #freshwaterbeach #brookvale #warringah #deewhy #narrabeen #northernbeachesmums #seaforth #collaroy #manlybeach #manlybeachaustralia #mynorthernbeaches
#backpain #lowbackpain #neckpain #sciatica #painrelief #backsprain #painfree
03/08/2023
Is back pain making you miss out on family moments? 😔 Discover how Chinese Medicine acupuncture can be your path back to health and reconnection. 🌈 Address pain, boost vitality, and rediscover joy with a holistic approach that heals both body and spirit. Reclaim your life and restore precious quality time with your family. 💕
#acupunctureworks #acupuncture #chinesemedicine #chineseherbalmedicine #chineseherbs #cupping #moxa #moxibustion
#northernbeaches #manly #northernbeachessydney #curlcurl #freshwaterbeach #brookvale #warringah #deewhy #narrabeen #northernbeachesmums #seaforth #collaroy #manlybeach #manlybeachaustralia #mynorthernbeaches
#backpain #lowbackpain #neckpain #sciatica #painrelief #backsprain #painfree
02/08/2023
Ice, once thought to be a remedy for injuries, may not be as beneficial as it seems. Many of our acupuncture patients have used ice on their injuries, but here's why we encourage a different approach.
01/08/2023
🌟 Tired of Back Pain and Bad Moods? 🌟
Discover the magic of Authentic Chinese Medicine acupuncture! 📍 It's not just about addressing pain; it's about releasing stress, rejuvenating your mood, and embracing a sense of well-being. 🌈 Let acupuncture's gentle touch reset your body and mind, leaving you feeling calmer, centered, and ready to reclaim your joy. 💆♂️💆♀️ Your path to relief and renewed positivity starts here.
#acupunctureworks #acupuncture #chinesemedicine #chineseherbalmedicine #chineseherbs #cupping #moxa #moxibustion
#northernbeaches #manly #northernbeachessydney #curlcurl #freshwaterbeach #brookvale #warringah #deewhy #narrabeen #northernbeachesmums #seaforth #collaroy #manlybeach #manlybeachaustralia #mynorthernbeaches
#backpain #lowbackpain #neckpain #sciatica #painrelief #backsprain #painfree
10/12/2022
Our last day is Thu 22nd Dec and we return Mon 9th Jan. Wishing you a peaceful and restorative holiday season!
15/12/2021
We will be open for acupuncture and Chinese Medicine on Wednesdays over the holiday break - 22/12, 29/12, 5/1. Normal hours resume on 11th Jan 2022. Happy and safe holidays to you!
30/06/2020
A comprehensive guide for home treatment of winter bugs. Learn about strengthening "Defensive Energy" to help immunity. Includes a range of home therapies.
23/06/2020
Acupuncture is an effective, natural treatment for migraines that can reduce severity and frequency of episodes with regular sessions. We take in your whole health picture, to move you into a new state of wellbeing. Chinese medicine is much more than just reducing symptoms. We want you to FEEL better, to have better quality of life and to enjoy your life. It is a wholistic medicine system, aiming to bring you into a state of balance and ease.
01/05/2020
We are open for both in-person acupuncture sessions as well as online consultations (Telehealth). Our secure, encrypted video sessions are easy to connect to. Telehealth lets you connect with your practitioner, even if you're needing to stay home.
26/04/2020
Throughout the pandemic, we have taken your safety extremely seriously. We have vulnerable patients and seek to ensure that all are cared for and protected. Here are some of our extra precautions:
07/04/2019
"Morning sickness" refers nausea or vomiting in pregnancy - which may occur at any time of the day. It is usually worse during the first trimester, sometimes extending into second trimester. Chinese medicine sees pregnancy as an altered state, and special requirements for the mother and baby need to be accounted for during this time.
07/04/2019
Many women contact the clinic after hearing about acupuncture helping to improve IVF outcomes, whether having done their own research or having been recommended by their fertility specialist. At this clinic, we take a whole-person approach to IVF support, working with body-mind strategies to increase wellbeing and reduce stress.
06/04/2019
"Tennis Elbow" is the most common chronic musculoskeletal pain condition affecting the elbow. Despite its name, only 5-10% of sufferers play racquet sports. Chinese medicine diagnosis and treatment planning is extremely flexible and pragmatic. It has always been a very individualised medicine, aiming to take in the whole of a person's experience.
06/04/2019
IBS has unknown cause and is separated according to symptoms in the Western approach. In Chinese medicine, people with IBS may be assessed according to whether their symptoms are worsened with stress or whether their IBS began with a gastro infection.